Nathalie's Invitation
“That you commit to you” she says, “that you invest in you, in your own healing path,
and on my part, I commit to partnering you by offering you:
o The highest quality of care and commitment, and my ability to listen to you
o The length and depth of my experience of working in this field for many years,
including working on my own issues, a fact which helps me truly empathise
with you.
o My experience as an international practitioner, workshop leader and trainer,
working with hundreds of people in multiple countries.
o The excellence of my rigorous training with Judith Kravitz and Brandon Bays
of The Journey, and the experience gained whilst serving with them at multiple
events both in the UK and abroad.
o Taylor-made individual sessions to suit your needs. I work in both English and
French.
o The safe embrace of non-judgment and confidentiality.
o An open-hearted welcome, compassion and understanding.
Transformational Breath®
We all have our different ways of avoiding the experiencing of unpleasant emotions but what we do have in common is the holding of our breath to deactivate our feelings. In keeping these feelings and memories repressed (literally holding it all in), this subconscious defence mechanism creates chronic tension as well as restricted breathing patterns that, in turn, prevent vital oxygen from fuelling the body.
These restrictions are eventually expressed as pain and dis-ease. Oxygen is fundamental to our biochemistry – without it we die, and most of us are starving our cells of this vital element. It is no wonder that we feel tired all the time - a big problem in our busy world. Yet, the solution can be as simple as the conscious redirection of our breathing pattern which can be reprogrammed, and the retraining of our breathing muscles.
Transformational Breath® is a simple and profound process that uses a full circular breathing pattern to activate the body’s most natural healing response. Constricted breathing patterns are opened, the body is super-oxygenated, and “emotional baggage” is cleared.
Western researchers have discovered that altering the breath pattern can alter mental and emotional states. It appears we can consciously change our chemistry, outlook, and attitude by changing the flow, depth, and rhythm of our breathing. And, as we make these changes, we alter our perspective to engage a more positive mind-body state and improve our lives dramatically. Clearly, the conscious use of breath for the improvement of our health, emotional state, and mental clarity is a skill that everyone could benefit from acquiring.
The Journey
It is now widely known that, more than our conscious mind, it is the subconscious that heavily influences our perceptions and behaviours. It is even said to create our reality. Locked within its vaults are our unresolved traumas, often from the pre-verbal stage of our life, our stubborn emotional blocks that may have been holding us back for years, old cell memories, limiting patterns, beliefs, vows, that all have the potential to create dis-ease in our life, be it at the physical, mental or emotional level, and can block us from accessing our true self.
The Journey is a simple and powerful tool that gives us access to those issues stored at the subconscious level and provides us with the means to remove the very root of what is presenting in our life, be it an emotional, mental, behavioural or a long-standing health issue. In its simplest form, the method, as the name implies, is an expertly guided journey to the subconscious mind where we are held as we fully feel and reintegrate any suppressed emotions that are accessed, thus releasing the people, events, situations they were attached to.
This frees us from the past, and a new, more powerful and balanced present reality takes form. Journey work goes much deeper than conventional therapeutic treatments in clearing emotional blocks held in cell memories and has permanent life-changing results.
Now being used in well over 40 countries around the world, The Journey is internationally recognised as one of the most powerful and transformative healing tools available today.
Coaching & Menoring
To all intents and purposes, you have everything in your life that should make you feel happy and fulfilled. You have achieved the dream – you have the perfect family life, the dream job, the perfect career, the successful business and yet… life seems to have lost its taste. Suddenly you wake up to the fact that, even though you ‘have it all’, something seems to still be missing. You know that you want more in life; you deserve more, but you also know that it is not more money, more power, or more of anything you believed you needed to be happy. There is a sense of ‘is that it?’, ‘is that me?’, ‘is that my fullest potential?’
People around cannot understand so you have no one to truly open up to and you may feel somewhat misunderstood and isolated.
I will facilitate an opening for you to go within and find the answers you may have been seeking. I offer you a compassionate ear and a holding hand as you walk towards your full inner potential.
Using powerful tools, I will help you find more clarity in identifying the root of any issue, for example, the perceived missing element in your life, by guiding you within for you to find true liberation and empowerment.
Life Transformation Programme
It is now widely known that, more than our conscious mind, it is the subconscious that heavily influences our perceptions and behaviours. It is even said to create our reality. Locked within its vaults are our unresolved traumas, often from the pre-verbal stage of our life, our stubborn emotional blocks that may have been holding us back for years, old cell memories, limiting patterns, beliefs, vows, that all have the potential to create dis-ease in our life, be it at the physical, mental or emotional level, and can block us from accessing our true self.The Journey is a simple and powerful tool that gives us access to those issues stored at the subconscious level and provides us with the means to remove the very root of what is presenting in our life, be it an emotional, mental, behavioural or a long-standing health issue.In its simplest form, the method, as the name implies, is an expertly guided journey to the subconscious mind where you are held as you fully feel and reintegrate any suppressed emotions that are accessed, thus releasing the people, events, situations they were attached to. This frees you from the past, and a new, more powerful and balanced present reality takes form.Journey work goes much deeper than conventional therapeutic treatments in clearing emotional blocks held in cell memories and has permanent life-changing results.Now being used in well over 40 countries around the world, The Journey is internationally recognised as one of the most powerful and transformative healing tools available today.
Mini Courses
It is now widely known that, more than our conscious mind, it is the subconscious that heavily influences our perceptions and behaviours. It is even said to create our reality. Locked within its vaults are our unresolved traumas, often from the pre-verbal stage of our life, our stubborn emotional blocks that may have been holding us back for years, old cell memories, limiting patterns, beliefs, vows, that all have the potential to create dis-ease in our life, be it at the physical, mental or emotional level, and can block us from accessing our true self. The Journey is a simple and powerful tool that gives us access to those issues stored at the subconscious level and provides us with the means to remove the very root of what is presenting in our life, be it an emotional, mental, behavioural or a long-standing health issue. In its simplest form, the method, as the name implies, is an expertly guided journey to the subconscious mind where you are held as you fully feel and reintegrate any suppressed emotions that are accessed, thus releasing the people, events, situations they were attached to. This frees you from the past, and a new, more powerful and balanced present reality takes form. Journey work goes much deeper than conventional therapeutic treatments in clearing emotional blocks held in cell memories and has permanent life-changing results. Now being used in well over 40 countries around the world, The Journey is internationally recognised as one of the most powerful and transformative healing tools available today.
